Recipe · Soups & Salads
Gluten-Free Mediterranean Chickpea Salad
Chickpeas, cucumber, tomatoes and herbs tossed with lemon and olive oil dressing. Use gluten-free packaged ingredients.
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32 results for “Chickpeas”
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Recipe · Breakfast
Gluten-Free Sweet Potato Chickpea Patties
Gluten-Free Sweet Potato Chickpea Patties with measured ingredients, 35-minute timing, 4-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts.
Recipe · Quick & Easy
Gluten-Free Moroccan-Spiced Chickpea and Vegetable Tagine
Chickpeas and mixed vegetables simmer in a Moroccan-spiced tomato broth with fresh herbs and lemon.
Recipe · Lunch
Gluten-Free Chickpea and Avocado Salad Sandwich
Mashed chickpeas and avocado with lemon and Dijon fill two sandwiches made with four slices of gluten-free bread, greens and tomato. Serve promptly after assembly.
Recipe · Soups & Salads
Gluten-Free Moroccan Spiced Carrot and Chickpea Soup
Gluten-Free Moroccan Spiced Carrot and Chickpea Soup with measured ingredients, 30-minute timing, 6-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts.
Recipe · Snacks
Gluten-Free Savory Chickpea and Spinach Tarts with Cashew Cream
Gluten-free pastry tarts filled with spinach, chickpeas and cashew cream. Soak the cashews ahead and chill the pastry before shaping.
Recipe · Breakfast
Gluten-Free Chickpea and Quinoa Breakfast Bars
Gluten-Free Chickpea and Quinoa Breakfast Bars with measured ingredients, 40-minute timing, 12-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts.
Recipe · Snacks
Gluten-Free Roasted Chickpea and Za’atar Snack Bites
Gluten-Free Roasted Chickpea and Za’atar Snack Bites with measured ingredients, 4-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts. Estimated timing (not…
Recipe · Family-Friendly
Gluten-Free Chickpea and Herb Falafel Balls
Gluten-Free Chickpea and Herb Falafel Balls with measured ingredients, 40-minute timing, 6-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts.
Recipe · Soups & Salads
Gluten-Free Sweet Potato and Chickpea Stew with Harissa
Gluten-Free Sweet Potato and Chickpea Stew with Harissa with measured ingredients, 40-minute timing, 6-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts.
Recipe · Dinner
Gluten-Free Mediterranean Baked Eggplant and Chickpea Gratin
Gluten-Free Mediterranean Baked Eggplant and Chickpea Gratin with measured ingredients, 60-minute timing, 6-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts.
Recipe · Quick & Easy
Gluten-Free Quick & Easy Savory Chickpea and Carrot Biscuits
Gluten-free savory biscuits made with chickpeas, grated carrot and plant-based milk. Almond milk contains tree nuts; use ingredient labels to evaluate restrictions. Estimated timing (not kitchen-tested):…
Recipe · Family-Friendly
Gluten-Free Hearty Chickpea and Lentil Stew with Root Vegetables
Chickpeas and brown lentils simmer with carrots, parsnips, tomatoes and leafy greens in gluten-free broth.
Recipe · Family-Friendly
Gluten-Free Mediterranean Polenta and Chickpea Cakes with Herbed Tahini Sauce
Gluten-Free Mediterranean Polenta and Chickpea Cakes with Herbed Tahini Sauce with measured ingredients, 40-minute timing, 6-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks,…
Recipe · Breakfast
Gluten-Free Quinoa and Sweet Potato Breakfast Bowl with Tahini Dressing
Gluten-Free Quinoa and Sweet Potato Breakfast Bowl with Tahini Dressing with measured ingredients, 30-minute timing, 4-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and…
Recipe · Dinner
Gluten-Free Chickpea and Cashew Cheese Stuffed Zucchini Boats
Gluten-Free Chickpea and Cashew Cheese Stuffed Zucchini Boats with measured ingredients, 45-minute timing, 4-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and desserts.
Recipe · Lunch
Gluten-Free Savory Chickpea and Spinach Pita Pockets with Tahini Dressing
Gluten-Free Savory Chickpea and Spinach Pita Pockets with Tahini Dressing with measured ingredients, 25-minute timing, 4-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and…
Recipe · Soups & Salads
Gluten-Free Savory Chickpea and Cauliflower Patties with Moroccan Spices
Gluten-Free Savory Chickpea and Cauliflower Patties with Moroccan Spices with measured ingredients, 25-minute timing, 6-serving yield, and step-by-step instructions for gluten-free meals, baking, snacks, and…
Recipe · Quick & Easy
Gluten-Free Spanish Chickpea and Tomato Stew
Chickpeas simmer with tomatoes, bell pepper, smoked paprika and cumin in one pan. Finish with parsley and lemon, and reduce the stew a little longer if you prefer a thicker sauce.
Recipe · Soups & Salads
Gluten-Free Spicy Chickpea and Spinach Soup
Canned chickpeas simmer with tomatoes, cumin, smoked paprika and cayenne before fresh spinach and lemon are added. Serve this gluten-free soup as a light meal or starter, using broth labeled gluten-free.
Article · Gluten-Free Lifestyle
How to Build a Balanced Gluten-Free Pantry: Key Ingredients and Smart Storage Strategies
How to Build a Balanced Gluten-Free Pantry: Key Ingredients and Smart Storage Strategies: practical guidance for gluten-free meals, baking, snacks, and desserts.
Article · Gluten-Free Lifestyle
Harnessing the Nutritional Power of Naturally Gluten-Free Ingredients for Optimal Health
Explore the key health advantages of naturally gluten-free ingredients like chickpeas, sweet potatoes, and fresh herbs. Learn how incorporating these nutrient-rich foods supports and enhances wellness within a…
Article · Gluten-Free Lifestyle
Effective Gluten-Free Meal Prep Strategies for Busy Lifestyles
Discover practical and efficient methods to simplify gluten-free meal preparation tailored to busy schedules. This guide highlights strategic planning, batch cooking, smart storage solutions, and flavorful…
Article · Gluten-Free Lifestyle
Nutrient-Dense Staples for a Balanced and Wholesome Gluten-Free Lifestyle
Nutrient-Dense Staples for a Balanced and Wholesome Gluten-Free Lifestyle: practical guidance for gluten-free meals, baking, snacks, and desserts.
Article · Family-Friendly
Wholesome Gluten-Free Family Meals: practical and Flavorful Options for Every Palate
Wholesome Gluten-Free Family Meals: practical and Flavorful Options for Every Palate: practical guidance for gluten-free meals, baking, snacks, and desserts.
Article · Dinner
Elevate Your Gluten-Free Dinner: Versatile Ingredients and Cooking Techniques for Flavorful Meals
Discover versatile gluten-free dinner ideas featuring vibrant ingredients and easy cooking methods to create flavorful, balanced meals.
Article · Recipe Collections
10 Gluten-Free Dinner Recipes
Find ten gluten-free dinners with baked macaroni, chickpea tagine, tofu stir-fry, risotto, stuffed peppers and vegetable bakes.
Article · Recipe Collections
10 Gluten-Free Snack Recipes
Try ten gluten-free snacks, including energy bites, crackers, roasted chickpeas, cauliflower tots, dips and polenta fries.
Article · Recipe Collections
10 Gluten-Free Soup and Stew Recipes
Choose ten gluten-free soups and stews with pumpkin, carrots, tomatoes, sweet potato, chickpeas, lentils and beans.
Article · Recipe Collections
10 Gluten-Free Lunch Recipes
Explore ten gluten-free lunches with chickpea salad, avocado sandwiches, chicken salad, lettuce cups, wraps and quinoa bowls.
Article · Recipe Collections
10 Gluten-Free Chickpea Recipes
Use chickpeas in ten gluten-free recipes, including salads, patties, soup, falafel, savory tarts and eggplant gratin.
Article · Recipe Collections
10 Gluten-Free Pumpkin and Sweet Potato Recipes
Try ten gluten-free pumpkin and sweet-potato recipes with breakfast bars, soup, patties, biscuits, hand pies and vegetable hash.