How do I keep this recipe gluten-free?

Use certified gluten-free packaged ingredients and avoid shared utensils, boards, pans, or toppings that touched gluten-containing foods.

Can I adjust the main ingredients?

Yes. Swap ingredients with similar moisture, protein, or cooking behavior to keep timing and texture close to the original.

How do I serve it with mixed-diet family?

Serve the gluten-free recipe first and keep any gluten-containing toppings and sides separate.

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Dinner

Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle

Name: Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Cuisine: American-inspired
Ingredients: 1 tbsp olive oil; 1 large yellow onion, diced; 3 cloves garlic, minced; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 jalapeño, seeded and finely chopped (optional for heat); 2 chipotle peppers in adobo sauce, minced; 1 tbsp tomato paste; 1 (28 oz) can diced tomatoes; 1 (15 oz) can black beans, drained and rinsed; 1 (15 oz) can kidney beans, drained and rinsed; 1 (15 oz) can pinto beans, drained and rinsed; 1 cup gluten-free vegetable broth; 1 tbsp chili powder; 1 tsp smoked paprika; 1 tsp ground cumin; 1/2 tsp dried oregano; 1/2 tsp salt, or to taste; 1/4 tsp black pepper; 1 tbsp lime juice; Fresh cilantro, chopped (for garnish, optional); Sliced green onions (for garnish, optional)

By Freeflourish Test KitchenReviewed by Freeflourish Editorial TeamPublished May 5, 2026 · Updated Jul 7, 2026

American-inspired 45 mins glutenfreevegandairyfreenutfreehighproteinfamilymealcomfortfoodmaincourseeasymealprephealthy

Enjoy this hearty and protein-packed gluten-free vegan three-bean chili with smoky chipotle peppers. A perfect gluten-free dinner recipe that’s easy, family-friendly, and ideal for meal prep, delivering comforting, flavorful vegan comfort food with every spoonful.

Prep 15 min

Cook 30 min

Total 45 min

Servings 6

Difficulty easy

Cuisine American-inspired

Ingredients

Servings 6

1 tbsp olive oil
1 large yellow onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 jalapeño, seeded and finely chopped (optional for heat)
2 chipotle peppers in adobo sauce, minced
1 tbsp tomato paste
1 (28 oz) can diced tomatoes
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can kidney beans, drained and rinsed
1 (15 oz) can pinto beans, drained and rinsed
1 cup gluten-free vegetable broth
1 tbsp chili powder
1 tsp smoked paprika
1 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp salt, or to taste
1/4 tsp black pepper
1 tbsp lime juice
Fresh cilantro, chopped (for garnish, optional)
Sliced green onions (for garnish, optional)

FreeFlourish Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle ingredients

Instructions

Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 4-5 minutes until translucent.
Stir in the minced garlic, red and green bell peppers, and jalapeño (if using). Cook for another 5 minutes until the peppers soften.
Add the minced chipotle peppers and tomato paste; cook, stirring frequently, for 2 minutes to deepen the flavors.
Pour in the diced tomatoes with their juices and the gluten-free vegetable broth. Stir to combine.
Add the black beans, kidney beans, and pinto beans to the pot.
Season with chili powder, smoked paprika, ground cumin, dried oregano, salt, and black pepper. Stir thoroughly.
Bring the chili to a boil, then reduce heat to low and simmer uncovered for 30 minutes, stirring occasionally to prevent sticking.
Taste and adjust seasoning if needed, adding more salt or chipotle for desired heat and smokiness.
Stir in the lime juice right before serving for brightness.
Serve hot, garnished with fresh cilantro and sliced green onions if desired.

FreeFlourish Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle finished dish

Tips

Allergen Overlap Note

Check every packaged ingredient for certified gluten-free status, especially spices, broths, sauces, seed products, and baking staples. Use clean prep surfaces and dedicated utensils when preparing Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle for someone with celiac disease.

Texture Expectations

Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle should keep the intended servings texture when cooked and plated carefully.

Dining With Non-GF Family Note

Prepare and serve on a dedicated gluten-free surface first, then keep any shared side dishes separate with dedicated serving utensils.

Frequently Asked Questions

Can I make Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle ahead?: Yes. Prepare components early, then store and reheat according to the storage guidance so the texture stays close to fresh.
How do I keep this recipe gluten-free?: Use certified gluten-free packaged ingredients and avoid shared utensils, boards, pans, or toppings that touched gluten-containing foods.
Can I adjust the main ingredients?: Yes. Swap ingredients with similar moisture, protein, or cooking behavior to keep timing and texture close to the original.
How do I serve it with mixed-diet family?: Serve the gluten-free recipe first and keep any gluten-containing toppings and sides separate.

Ingredient Replacements

ño: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
Fresh cilantro: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
Sliced green onions (for garnish: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
main vegetable: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
protein: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.

Storage and Reheating

Cool completely before covering. Refrigerate leftovers for up to 4 days, or freeze for later use. Reheat slowly to keep texture closer to fresh.

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Gluten-Free Vegan Three-Bean Chili with Smoky Chipotle

Recipe Details

Ingredients

Instructions