How do I keep this recipe gluten-free?

Use certified gluten-free packaged ingredients and avoid shared utensils, boards, pans, or toppings that touched gluten-containing foods.

Can I adjust the main ingredients?

Yes. Swap ingredients with similar moisture, protein, or cooking behavior to keep timing and texture close to the original.

How do I serve it with mixed-diet family?

Serve the gluten-free recipe first and keep any gluten-containing toppings and sides separate.

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Breakfast

Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble

Name: Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: American-inspired
Ingredients: 4 ripe but firm Bosc or Bartlett pears; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/4 teaspoon ground ginger; 2 tablespoons coconut oil, melted; 2 tablespoons pure maple syrup; 1 teaspoon vanilla extract; 1/2 cup walnut halves, chopped; 2 tablespoons almond flour; 1 tablespoon coconut sugar (optional for extra sweetness); Pinch of sea salt

By Freeflourish Test KitchenReviewed by Freeflourish Editorial TeamPublished May 11, 2026 · Updated Jul 7, 2026

American-inspired 35 mins glutenfreepaleodairyfreewhole30breakfastdessertfamilyfriendlyeasyseasonal

Enjoy warm, cinnamon-spiced baked pears topped with a crunchy walnut crumble – a gluten-free, paleo, dairy-free, and Whole30-friendly breakfast or dessert perfect for family-friendly seasonal meals.

Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble

Prep 10 min

Cook 25 min

Total 35 min

Servings 4

Difficulty easy

Cuisine American-inspired

Ingredients

Servings 4

4 ripe but firm Bosc or Bartlett pears
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger
2 tablespoons coconut oil, melted
2 tablespoons pure maple syrup
1 teaspoon vanilla extract
1/2 cup walnut halves, chopped
2 tablespoons almond flour
1 tablespoon coconut sugar (optional for extra sweetness)
Pinch of sea salt

FreeFlourish Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble ingredients

Instructions

Preheat your oven to 375 degrees F.
Wash the pears and slice each in half lengthwise. Carefully scoop out the core and seeds to create a small cavity in each half.
In a small bowl, combine the ground cinnamon, nutmeg, and ginger.
Place the pear halves cut side up in a baking dish.
Brush each pear half evenly with melted coconut oil, then drizzle with maple syrup and vanilla extract.
Sprinkle the spice mixture evenly over the pears.
In another bowl, mix together the chopped walnuts, almond flour, coconut sugar (if using), and a pinch of sea salt.
Generously sprinkle the walnut crumble mixture over each pear half, pressing lightly so it adheres.
Bake in the preheated oven for 20-25 minutes, or until the pears are tender when pierced with a fork and the crumble is golden brown.
Remove from the oven and allow to cool slightly before serving warm.
Serve on their own or with a dollop of coconut yogurt or your favorite paleo-friendly breakfast side.

FreeFlourish Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble finished dish

Tips

Allergen Overlap Note

Check every packaged ingredient for certified gluten-free status, especially spices, broths, sauces, seed products, and baking staples. Use clean prep surfaces and dedicated utensils when preparing Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble for someone with celiac disease.

Texture Expectations

Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble should keep the intended servings texture when cooked and plated carefully.

Dining With Non-GF Family Note

Prepare and serve on a dedicated gluten-free surface first, then keep any shared side dishes separate with dedicated serving utensils.

Frequently Asked Questions

Can I make Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble ahead?: Yes. Prepare components early, then store and reheat according to the storage guidance so the texture stays close to fresh.
How do I keep this recipe gluten-free?: Use certified gluten-free packaged ingredients and avoid shared utensils, boards, pans, or toppings that touched gluten-containing foods.
Can I adjust the main ingredients?: Yes. Swap ingredients with similar moisture, protein, or cooking behavior to keep timing and texture close to the original.
How do I serve it with mixed-diet family?: Serve the gluten-free recipe first and keep any gluten-containing toppings and sides separate.

Ingredient Replacements

Pinch of sea salt: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
main vegetable: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
protein: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
seasoning: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.
cooking fat: Use a certified gluten-free equivalent and choose a similar ingredient with matching moisture, texture, or cooking time. Check labels for shared-facility warnings when cooking for celiac disease or multiple allergies.

Storage and Reheating

Cool completely before covering. Refrigerate leftovers for up to 4 days, or freeze for later use. Reheat slowly to keep texture closer to fresh.

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Gluten-Free Paleo Cinnamon Spiced Baked Pears with Walnut Crumble

Recipe Details

Ingredients

Instructions